Free Part I (PDF) and three emails
The Frequency of Happiness: Part I
Explore music, food, movement, breathing and your surroundings. The book distinguishes research, provisional findings and philosophy. Part I is free; the complete book comes with the course.
- Part I as a PDF, with nine chapters
- Three emails with reading suggestions
- Research and philosophical ideas clearly distinguished
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Read our privacy policy. The three emails include information about the course.
You can also read Part I online or try the free seven days. The course includes the complete book, 27 lessons, a workbook and an AI guide.