Luminous
About Luminous
Luminous grew from experiences of loss, recovery and learning to make choices again. Jeanette is the public face and guide of the platform.

Jeanette
After a long relationship, Jeanette worked to find her own direction again. That experience led to her work supporting people who want to understand their needs after a difficult period.
Her background includes psychiatric and general nursing, Master Practitioner training in England, certification as a Divorce & Break-up Coach and trauma-screening training within the DASH community.
Mary Lou
Mary Lou contributes as a teacher, with attention to trauma, the nervous system and the relationship between body and experience. Within the course, these perspectives help explain the possibilities and limits of independent practice.
Bastiaan
Bastiaan builds and maintains the platform and works on technology, privacy, operations and the structure of the learning material. He co-authored The Frequency of Happiness with Jeanette.
Who it is for
The course is for adults who want to explore everyday wellbeing, relationships and their own choices. No prior knowledge or spiritual belief is needed. You set your pace and can skip exercises.
The course offers personal development and does not replace medical or psychological treatment. The digital guide is AI, can make mistakes and is not a personal healthcare professional.