Blog
Old wisdom, made practical.
Articles about loss, relationships and everyday choices. We discuss research and philosophical ideas, including how they might help and what remains uncertain.
More articles
Shadow & shame
Morning light: a small habit to try
Daylight helps synchronise your daily rhythm. How can you make room for it without treating ten minutes as a fixed dose or promise?
Historical voices
Where can you find support when a relationship occupies your thoughts?
Connection with others matters. It can also help to explore where else you find support and direction.
Shadow & shame
Reading Gabor Maté without blaming yourself for illness
What his work can add to a discussion about stress, and why illness is not evidence that you failed to set boundaries.
Historical voices
Sappho, Teresa and Rabia: three different languages of love
Poetry, Christian mysticism and Sufi tradition offer different ways of thinking about love. Those differences matter.
Historical voices
Julian of Norwich: reading God as mother
What Julian’s maternal imagery can invite you to consider, without turning her words into a promise about your future.
Read and practise further
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